Health

FEATURES

From Healthy to Harmful

An article on how too much of certain nutrients is not good for your health. Published in the Feb-Mar 2015 issue of NOW!Singapore. Online version available here (pg 92-93).

Screen Shot 2016-05-09 at 12.15.48 pm

Clean and Green

An article on five great salad bars in Singapore. Published in the Dec-Jan 2015 issue of NOW!Singapore. Online version available here (pg 73-74).

Screen Shot 2016-05-09 at 12.05.46 pm

Fitness in the City

A round-up of fitness classes available in Singapore. Published in the launch issue of NOW!Singapore. Online version available here (pg. 86-89).

Screen Shot 2016-05-09 at 12.11.15 pmScreen Shot 2016-05-09 at 12.11.37 pm

The Unlikely Silent Killer

A report on the rise in tongue cancer cases among younger women – a worrying trend since the illness typically affects aged men who have been smoking and drinking all their lives. Published in Feb 2014 issue of Her World.

Tongue Cancer Report_The Unlikely Silent Killer Pg1  Tongue Cancer Report_The Unlikely Silent Killer Pg2

The Fat You Should Really Worry About 

A report on the TOFI phenomenon (Thin Outside, Fat Inside). Published in Oct 2012 issue of Her World.

Health_TOFI pg 1

Health_TOFI pg 2

Start Off Right

A feature on the reasons why you should have breakfast every morning. Published in Sept 2012 issue of Her World.

Breakfast Package_Start Off Right Pg1

Breakfast Package_Start Off Right Pg2

SNIPPETS

Hit The Trail 

A short piece on the benefits of trail running – including popular trails to take and gear to bring. Published in Feb 2013 issue of Her World.

CS Fitness_Hit The Trail

Fuel Right 

A simple table on the right things to eat before and after exercise, for different types of workouts. Plus small snippet on free yoga classes online. Published in Dec 2012 issue of Her World.

CS Fitness_Fuel Right

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s