From Healthy to Harmful
An article on how too much of certain nutrients is not good for your health. Published in the Feb-Mar 2015 issue of NOW!Singapore. Online version available here (pg 92-93).
Clean and Green
An article on five great salad bars in Singapore. Published in the Dec-Jan 2015 issue of NOW!Singapore. Online version available here (pg 73-74).
Fitness in the City
A round-up of fitness classes available in Singapore. Published in the launch issue of NOW!Singapore. Online version available here (pg. 86-89).
The Unlikely Silent Killer
A report on the rise in tongue cancer cases among younger women – a worrying trend since the illness typically affects aged men who have been smoking and drinking all their lives. Published in Feb 2014 issue of Her World.
The Fat You Should Really Worry About
A report on the TOFI phenomenon (Thin Outside, Fat Inside). Published in Oct 2012 issue of Her World.
Start Off Right
A feature on the reasons why you should have breakfast every morning. Published in Sept 2012 issue of Her World.
Hit The Trail
A short piece on the benefits of trail running – including popular trails to take and gear to bring. Published in Feb 2013 issue of Her World.
A simple table on the right things to eat before and after exercise, for different types of workouts. Plus small snippet on free yoga classes online. Published in Dec 2012 issue of Her World.